I can't believe how quickly the weight is falling off! As of today I have gone from 214 pounds to 209 pounds. That's five pounds in six days! I must admit; I'm blown away! Yesterday I had so much energy I even scrubbed my cabinet doors when I couldn't find anything else to do. It's not a nervous, jittery energy. It's a natural, get up and move energy.
So here's how I've been doing it so far. I take one dieter's delite about an hour after breakfast. I take another one about two or three in the afternoon. I gave up soda's completely but have not changed my eating habits. I'm really impressed as to how easily the weight is falling off. Only 69 pounds to go! :)
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